Disclaimer

This blog documents my own experience with diet and exercise in an attempt to lose weight. I am not a doctor, nutritionist, personal trainer, or any other professional capable of providing expert advice on any of the topics discussed in this blog. Before you start any diet or exercise program you should consult your own doctor, not my blog!

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Tuesday, February 5, 2008

Life!!

The past week has been rather chaotic. We got back from Florida, and I slept pretty much all of the following day. Then we had some family drama for the rest of the week. But I was good all week. The only thing I did wrong was skip a couple of meals because I woke up too late or fell asleep.

Then we had a Super Bowl party on Sunday, and I not only did I have some carby stuff (cookies, a piece of granola bar, and some tortilla chips), but I also overate. If not for that, I'd probably be down a few pounds today! But instead I was back up (a little bit) to 182.6. That's still not bad, and it's about 9 pounds less than I was when I started about a month ago.

Saturday evening Wayne and I cooked up a whole bunch of low-carb yummies and stuck them in the freezer. So we have food for lunches and dinners, and we just have to stick them in the microwave when it's time to eat. I have mainly been eating fried eggs for breakfast because I love them so much, but I think tomorrow I'll nuke up some of the breakfast casserole I made (and divided up to put in the freezer).

And so now I'm back on track! I had eggs, cooked in butter, for breakfast, some version 2 pizza skillet for lunch, and Buffalo wings (home made, got myself a deep fryer!!) for dinner. I had a little bit of cheese for a snack, and really I wasn't hungry all day. But now I'm craving something sweet, so I think I'm going to go to bed early.

Chrissy's Progress

Wayne's Progress