I tried the Syntrax Nectar, 2.11 Lbs., Fuzzy Navel
I ordered from Bodybuilding.com for breakfast this morning. I used two scoops of powder, mixed with 16 oz of water and 2 tbsp of heavy cream for a very tasty breakfast shake that had:
- 283 calories
- 1 carb (no fiber)
- 47 protein
- 11 fat
I mixed just the water and powder together in a shaker first, and it had a bit of an off smell, but I couldn't detect any strange taste. I then added the heavy cream and shook it all up again, and then poured it over ice into a large cup. Not bad!
I think next time I'll add a little bit of
Flax Seed Oil
and cut the heavy cream to 1 tbsp. I may also try adding some strawberries and then running everything through the blender with some ice to see how it turns out. Wayne might even like this :-)
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