Disclaimer

This blog documents my own experience with diet and exercise in an attempt to lose weight. I am not a doctor, nutritionist, personal trainer, or any other professional capable of providing expert advice on any of the topics discussed in this blog. Before you start any diet or exercise program you should consult your own doctor, not my blog!

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Wednesday, January 23, 2008

Day 21

Today is three weeks! And I have no scale to see how well I'm doing...

Today was difficult. Had a late breakfast of three fried eggs with butter. I don't think it was enough because I was famished about 2 hours later. We were at Disney World by then, so we stopped and I got a tasty foot-long hot dog with about 1/2 cup of sauerkraut and some mustard. That also wasn't really enough, and I was starving about 3 hours after that! So we went ahead and had an early dinner. I got a double bacon cheeseburger from yet another Disney place. When I took the bun off, the cheese went with it, so I added some cheese sauce from the fixings bar in the restaurant, along with some mayo, pickles, and a slice of tomato. Yummy, and this time I stayed full!

I think my problem today was not enough fat or protein for breakfast and lunch!! Tomorrow morning I will have some bacon with my eggs, and I think I'll take some hardboiled eggs with me when we go back to Sea World. Oh, and maybe some cheese!! I remembered to pack snacks for Claire today, but I didn't do it for myself.

Time for bed. It's going to be another busy day tomorrow!! We're going to feed the dolphins at Sea World!

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