Disclaimer

This blog documents my own experience with diet and exercise in an attempt to lose weight. I am not a doctor, nutritionist, personal trainer, or any other professional capable of providing expert advice on any of the topics discussed in this blog. Before you start any diet or exercise program you should consult your own doctor, not my blog!

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Friday, January 25, 2008

Days 23 & 24

OWWIE my head hurts!! I was a dummy yesterday. For some reason, I thought it would be OK to have some pizza, fries, and carrot cake for lunch. I really don't know what I was thinking, except for maybe I had been at Sea World and Disney World every day of the week. Anyhow about 2 hours after eating the junk, I started feeling lethargic. Then this morning I felt like crap and had trouble waking up. All day I've felt gross! I went back to eating well today: bacon for breakfast, bacon cheeseburger for an early lunch, another bacon cheeseburger for a late-afternoon snack, and chicken and steak from Pollo Tropical for dinner. I suspect the headache is from my body going through carb withdrawal again, which is good, but darn it hurts! I hope it's gone tomorrow because we have to drive home to Maryland.

I didn't do FitDay today or yesterday, and now I'm just too pooped to even bother. I'll get back to it tomorrow. We're not going to Sea World again, except for maybe a short trip so I can ride the roller coaster (kinda hard to do when it's just me and Claire, and she's WAY too short!!).

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