Disclaimer

This blog documents my own experience with diet and exercise in an attempt to lose weight. I am not a doctor, nutritionist, personal trainer, or any other professional capable of providing expert advice on any of the topics discussed in this blog. Before you start any diet or exercise program you should consult your own doctor, not my blog!

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Wednesday, January 23, 2008

Day 22

I'm not bothering with FitDay today. Just too pooped from yet another day at Sea World. I wasn't too bad today; had a good breakfast of three eggs and some bacon, lunch was beef brisket, and dinner was a sirloin steak with some cheese, black olives, hardboiled egg, and bleu cheese dressing. I also had a few bites of Claire's cheese for a snack (probably about an ounce, she had like 3 pieces!). We stopped at the Hospitality Center at Sea World and I got my two free beer samples (muhahah!) of Michelob Light and Michelob Ultra. And because I've been dying for some ice cream, probably from seeing so much at all the theme parks, I got some CarbSmart ice cream bars when we stopped at the grocery store. I only had one, and it did the trick :-)

That's it for today. I did a lot of walking, again, and Claire is sleeping in the bedroom so I can't do my T-Tapp, again!!

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