This has to be quick, because I need to get to bed ASAP!!!
I did T-Tapp last night, and... WOW!! It was a great workout. I bought the DVD from the instructor and did the basic workout again at home today, and tried doing the next level a bit. I took my measurements last night before my class, and today after doing the workout I was down an inch each on my waist, abdomen, and hips. I likey :-)
Today I was pretty good. Had breakfast casserole, pizza skillet, and a steak. I also had a piece of bacon for a snack. The only "bad" things I had were a piece of sugarless gum and a couple of Diet Rite's. They're low-carb, but they aren't natural. I'm working on it :-)
My new "rule" is to get to bed by 10:30PM on weeknights. It's 10:05 right now, so I better sign off and get ready!
Wednesday, January 16, 2008
Day 15
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